{"id":341,"date":"2020-07-01T14:13:41","date_gmt":"2020-07-01T17:13:41","guid":{"rendered":"https:\/\/aweninstituto.com\/aiwp\/?p=341"},"modified":"2020-07-01T14:15:43","modified_gmt":"2020-07-01T17:15:43","slug":"5-pessimas-noticias-sobre-estresse-cronico","status":"publish","type":"post","link":"https:\/\/aweninstituto.com\/aiwp\/2020\/07\/01\/5-pessimas-noticias-sobre-estresse-cronico\/","title":{"rendered":"5 P\u00e9ssimas NOT\u00cdCIAS sobre estresse cr\u00f4nico"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><br \/>1. <strong>O stress provoca altera\u00e7\u00f5es horm\u00f4nio cortisol<\/strong>, maior respons\u00e1vel pelo estresse. <\/p>\n\n\n\n<p>O stress faz aumentar a gordura abdominal, tanto no subcut\u00e2neo quanto a gordura visceral, que produz subst\u00e2ncias nocivas para a sua sa\u00fade.\u2063<\/p>\n\n\n\n<p><br \/>\u2063<br \/>2. <strong>Cabelo branco e queda de cabelo podem ser agravados pelo stress!<\/strong> Aumento de radicais livres e defici\u00eancia de melatonina (presentes nesse estado), agravam o surgimento de cabelos brancos. <\/p>\n\n\n\n<p>Com a queda n\u00e3o \u00e9 diferente, e pode come\u00e7ar at\u00e9 tr\u00eas meses ap\u00f3s um evento estressante.\u2063<\/p>\n\n\n\n<p><br \/>\u2063<br \/><strong>3. Inunda o c\u00e9rebro com horm\u00f4nios <\/strong>poderosos que s\u00e3o destinados \u00e0 situa\u00e7\u00f5es de emerg\u00eancia de curto prazo, o que pode encurtar a vida das c\u00e9lulas cerebrais e dar origem ou acelerar a evolu\u00e7\u00e3o de doen\u00e7as neurodegenerativas (Alzheimer, Parkinson, dores cr\u00f4nicas e v\u00e1rios outros).\u2063<\/p>\n\n\n\n<p><br \/>\u2063<br \/>4. <strong>Aumenta as citocinas produzidas na inflama\u00e7\u00e3o cr\u00f4nica subcl\u00ednica<\/strong>, processo que origina as doen\u00e7as cr\u00f4nicas em nosso organismo. A inflama\u00e7\u00e3o cr\u00f4nica danifica art\u00e9rias, \u00f3rg\u00e3os e acelera o envelhecimento.\u2063<\/p>\n\n\n\n<p><br \/>\u2063<br \/>5. <strong>Piora S\u00edndrome do Intestino Irrit\u00e1vel<\/strong> (SII), que afeta o intestino grosso e causa constipa\u00e7\u00e3o, c\u00f3licas e incha\u00e7o. Piora tamb\u00e9m todos os transtornos ligados ao sistema nervoso aut\u00f4nomo (ansiedade, doen\u00e7as auto-imunes e muitos outros).\u2063<\/p>\n\n\n\n<p><br \/>\u2063<br \/>Essas APENAS 5 noticias ruins sobre estresse. MAS \u00e9 claro que n\u00e3o s\u00e3o as \u00fanicas! \u00c9 muito importante que voc\u00ea n\u00e3o deixe esse MAL SILENCIOSO acabe com sua sa\u00fade!\u2063 Fique bem. Viva bem!!<br \/>\u2063<br \/><strong>Quer SABER COMO ABAIXAR SEUS N\u00cdVEIS DE ESTRESSE? <\/strong><\/p>\n\n\n\n<p>Deixe um coment\u00e1rio que eu te respondo! Tem amiga(o) estressada(o)? Envie para ela(e)!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Fa\u00e7a nosso <a rel=\"noreferrer noopener\" href=\"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/02\/teste-de-estresse-no-trabalho\/\" target=\"_blank\">Teste de Stress<\/a> e conhe\u00e7a seu n\u00edvel atual. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background\" href=\"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/02\/teste-de-estresse-no-trabalho\/\" style=\"border-radius:4px\" target=\"_blank\" rel=\"noreferrer noopener\">Quero Testar meu N\u00edvel de Stress<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. O stress provoca altera\u00e7\u00f5es horm\u00f4nio cortisol, maior respons\u00e1vel pelo estresse. O stress faz aumentar a gordura abdominal, tanto no subcut\u00e2neo quanto a gordura visceral, que produz subst\u00e2ncias nocivas para a sua sa\u00fade.\u2063 \u20632. Cabelo branco e queda de cabelo podem ser agravados pelo stress! Aumento de radicais livres e defici\u00eancia de melatonina (presentes nesse [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7,19,21],"tags":[48,14,11,24,12,25,45],"class_list":["post-341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigos","category-destaque","category-dica-de-saude","tag-balanceamento-metabolico","tag-cuidados","tag-equilibrio","tag-estresse","tag-saude","tag-stress","tag-teste-de-estresse"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 P\u00e9ssimas NOT\u00cdCIAS sobre estresse cr\u00f4nico | Awen Instituto de Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aweninstituto.com\/aiwp\/2020\/07\/01\/5-pessimas-noticias-sobre-estresse-cronico\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 P\u00e9ssimas NOT\u00cdCIAS sobre estresse cr\u00f4nico | Awen Instituto de Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"1. O stress provoca altera\u00e7\u00f5es horm\u00f4nio cortisol, maior respons\u00e1vel pelo estresse. O stress faz aumentar a gordura abdominal, tanto no subcut\u00e2neo quanto a gordura visceral, que produz subst\u00e2ncias nocivas para a sua sa\u00fade.\u2063 \u20632. Cabelo branco e queda de cabelo podem ser agravados pelo stress! 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