{"id":307,"date":"2020-06-21T09:14:04","date_gmt":"2020-06-21T12:14:04","guid":{"rendered":"https:\/\/aweninstituto.com\/aiwp\/?p=307"},"modified":"2020-06-21T10:12:12","modified_gmt":"2020-06-21T13:12:12","slug":"live-muito-bacana","status":"publish","type":"post","link":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/","title":{"rendered":"Live muito bacana!"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Estava lembrando aqui sobre a oportunidade que tive recentemente &#8211; 17 de junho de 2020, de falar sobre stress, literatura e muito mais! <\/p>\n\n\n\n<p>Foi super bacana!<\/p>\n\n\n\n<p>Foi atendendo o convite da <a rel=\"noreferrer noopener\" href=\"https:\/\/alpv.org.br\" target=\"_blank\">ALPV &#8211; Associa\u00e7\u00e3o Livros Para a Vida<\/a>, que participei de uma Live no Instagram, juntamente com <a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/danielherkenhoff.1book4life\" target=\"_blank\">Daniel Herkenhoff<\/a>.<\/p>\n\n\n\n<p><br>Foi muito interessante a id\u00e9ia de poder dividir experi\u00eancias e lembran\u00e7as da inf\u00e2ncia e trocar informa\u00e7\u00f5es, refor\u00e7ando a import\u00e2ncia da leitura no processo de aprendizado, e da educa\u00e7\u00e3o infantil, no nosso momento atual, e no mundo, como um todo.<\/p>\n\n\n\n<p>Deixo aqui ent\u00e3o, para ficar registrado, o meu agradecimento, mais uma vez. <\/p>\n\n\n\n<p>Clique no v\u00eddeo abaixo para assistir nossa conversa. Tenho certeza de que voc\u00ea vai gostar muito!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/CBifA1zjQX5\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/tv\/CBifA1zjQX5\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div><\/a> <p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/tv\/CBifA1zjQX5\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\" rel=\"noopener noreferrer\">Uma conversa leve, animada e cheia de dicas de como voc\u00ea pode vencer o stress, com ou sem pandemia.<\/a><\/p> <p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/alpv.org.br\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\" rel=\"noopener noreferrer\"> Semeando leitura pelo Brasil<\/a> (@alpv.org.br) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2020-06-17T14:02:39+00:00\">Jun 17, 2020 at 7:02am PDT<\/time><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Fiquem bem, Viva bem!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estava lembrando aqui sobre a oportunidade que tive recentemente &#8211; 17 de junho de 2020, de falar sobre stress, literatura e muito mais! Foi super bacana! Foi atendendo o convite da ALPV &#8211; Associa\u00e7\u00e3o Livros Para a Vida, que participei de uma Live no Instagram, juntamente com Daniel Herkenhoff. Foi muito interessante a id\u00e9ia de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[20,11,24,46,10,47,12,25,45],"class_list":["post-307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigos","tag-dor","tag-equilibrio","tag-estresse","tag-leitura","tag-opiniao","tag-projeto-social","tag-saude","tag-stress","tag-teste-de-estresse"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Live muito bacana! | Awen Instituto de Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Live muito bacana! | Awen Instituto de Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"Estava lembrando aqui sobre a oportunidade que tive recentemente &#8211; 17 de junho de 2020, de falar sobre stress, literatura e muito mais! Foi super bacana! Foi atendendo o convite da ALPV &#8211; Associa\u00e7\u00e3o Livros Para a Vida, que participei de uma Live no Instagram, juntamente com Daniel Herkenhoff. Foi muito interessante a id\u00e9ia de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/\" \/>\n<meta property=\"og:site_name\" content=\"Awen Instituto de Sa\u00fade\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-21T12:14:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-21T13:12:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jos\u00e9 Augusto Martins Lemos Jr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jos\u00e9 Augusto Martins Lemos Jr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/\"},\"author\":{\"name\":\"Jos\u00e9 Augusto Martins Lemos Jr\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#\\\/schema\\\/person\\\/25688e141f7cb27b213771d3de681fbc\"},\"headline\":\"Live muito bacana!\",\"datePublished\":\"2020-06-21T12:14:04+00:00\",\"dateModified\":\"2020-06-21T13:12:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/\"},\"wordCount\":172,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/aweninstituto.com\\\/aiwp\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1\",\"keywords\":[\"dor\",\"equil\u00edbrio\",\"estresse\",\"leitura\",\"opini\u00e3o\",\"projeto social\",\"sa\u00fade\",\"stress\",\"teste de estresse\"],\"articleSection\":[\"Artigos\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/\",\"url\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/\",\"name\":\"Live muito bacana! | Awen Instituto de Sa\u00fade\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/aweninstituto.com\\\/aiwp\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1\",\"datePublished\":\"2020-06-21T12:14:04+00:00\",\"dateModified\":\"2020-06-21T13:12:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/aweninstituto.com\\\/aiwp\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/aweninstituto.com\\\/aiwp\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/2020\\\/06\\\/21\\\/live-muito-bacana\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Live muito bacana!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#website\",\"url\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/\",\"name\":\"Awen Instituto de Sa\u00fade\",\"description\":\"Bem Estar e Longevidade\",\"publisher\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#organization\",\"name\":\"Awen Instituto de Sa\u00fade\",\"url\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/aweninstituto.com\\\/aiwp\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Logo_Awen_vertical-03.png?fit=1024%2C1025&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/aweninstituto.com\\\/aiwp\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Logo_Awen_vertical-03.png?fit=1024%2C1025&ssl=1\",\"width\":1024,\"height\":1025,\"caption\":\"Awen Instituto de Sa\u00fade\"},\"image\":{\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/instagram.com\\\/aweninstituto\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/aweninstituto.com\\\/aiwp\\\/#\\\/schema\\\/person\\\/25688e141f7cb27b213771d3de681fbc\",\"name\":\"Jos\u00e9 Augusto Martins Lemos Jr\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d272623baf5071837126060d46aaff152943dc64178e614637ebd8bf73eb980f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d272623baf5071837126060d46aaff152943dc64178e614637ebd8bf73eb980f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d272623baf5071837126060d46aaff152943dc64178e614637ebd8bf73eb980f?s=96&d=mm&r=g\",\"caption\":\"Jos\u00e9 Augusto Martins Lemos Jr\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Live muito bacana! | Awen Instituto de Sa\u00fade","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/","og_locale":"pt_BR","og_type":"article","og_title":"Live muito bacana! | Awen Instituto de Sa\u00fade","og_description":"Estava lembrando aqui sobre a oportunidade que tive recentemente &#8211; 17 de junho de 2020, de falar sobre stress, literatura e muito mais! Foi super bacana! Foi atendendo o convite da ALPV &#8211; Associa\u00e7\u00e3o Livros Para a Vida, que participei de uma Live no Instagram, juntamente com Daniel Herkenhoff. Foi muito interessante a id\u00e9ia de [&hellip;]","og_url":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/","og_site_name":"Awen Instituto de Sa\u00fade","article_published_time":"2020-06-21T12:14:04+00:00","article_modified_time":"2020-06-21T13:12:12+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg","type":"image\/jpeg"}],"author":"Jos\u00e9 Augusto Martins Lemos Jr","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jos\u00e9 Augusto Martins Lemos Jr","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/#article","isPartOf":{"@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/"},"author":{"name":"Jos\u00e9 Augusto Martins Lemos Jr","@id":"https:\/\/aweninstituto.com\/aiwp\/#\/schema\/person\/25688e141f7cb27b213771d3de681fbc"},"headline":"Live muito bacana!","datePublished":"2020-06-21T12:14:04+00:00","dateModified":"2020-06-21T13:12:12+00:00","mainEntityOfPage":{"@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/"},"wordCount":172,"commentCount":0,"publisher":{"@id":"https:\/\/aweninstituto.com\/aiwp\/#organization"},"image":{"@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1","keywords":["dor","equil\u00edbrio","estresse","leitura","opini\u00e3o","projeto social","sa\u00fade","stress","teste de estresse"],"articleSection":["Artigos"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/","url":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/","name":"Live muito bacana! | Awen Instituto de Sa\u00fade","isPartOf":{"@id":"https:\/\/aweninstituto.com\/aiwp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/#primaryimage"},"image":{"@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1","datePublished":"2020-06-21T12:14:04+00:00","dateModified":"2020-06-21T13:12:12+00:00","breadcrumb":{"@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/#primaryimage","url":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1","contentUrl":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/21\/live-muito-bacana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/aweninstituto.com\/aiwp\/"},{"@type":"ListItem","position":2,"name":"Live muito bacana!"}]},{"@type":"WebSite","@id":"https:\/\/aweninstituto.com\/aiwp\/#website","url":"https:\/\/aweninstituto.com\/aiwp\/","name":"Awen Instituto de Sa\u00fade","description":"Bem Estar e Longevidade","publisher":{"@id":"https:\/\/aweninstituto.com\/aiwp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aweninstituto.com\/aiwp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/aweninstituto.com\/aiwp\/#organization","name":"Awen Instituto de Sa\u00fade","url":"https:\/\/aweninstituto.com\/aiwp\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/aweninstituto.com\/aiwp\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2019\/12\/Logo_Awen_vertical-03.png?fit=1024%2C1025&ssl=1","contentUrl":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2019\/12\/Logo_Awen_vertical-03.png?fit=1024%2C1025&ssl=1","width":1024,"height":1025,"caption":"Awen Instituto de Sa\u00fade"},"image":{"@id":"https:\/\/aweninstituto.com\/aiwp\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/aweninstituto"]},{"@type":"Person","@id":"https:\/\/aweninstituto.com\/aiwp\/#\/schema\/person\/25688e141f7cb27b213771d3de681fbc","name":"Jos\u00e9 Augusto Martins Lemos Jr","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/d272623baf5071837126060d46aaff152943dc64178e614637ebd8bf73eb980f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d272623baf5071837126060d46aaff152943dc64178e614637ebd8bf73eb980f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d272623baf5071837126060d46aaff152943dc64178e614637ebd8bf73eb980f?s=96&d=mm&r=g","caption":"Jos\u00e9 Augusto Martins Lemos Jr"}}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/05609283-E36B-4748-BAEB-096A81C2162B.jpeg?fit=1080%2C1080&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pbfbvU-4X","jetpack-related-posts":[{"id":341,"url":"https:\/\/aweninstituto.com\/aiwp\/2020\/07\/01\/5-pessimas-noticias-sobre-estresse-cronico\/","url_meta":{"origin":307,"position":0},"title":"5 P\u00e9ssimas NOT\u00cdCIAS sobre estresse cr\u00f4nico","author":"Jos\u00e9 Augusto Martins Lemos Jr","date":"01\/07\/2020","format":false,"excerpt":"1. O stress provoca altera\u00e7\u00f5es horm\u00f4nio cortisol, maior respons\u00e1vel pelo estresse. O stress faz aumentar a gordura abdominal, tanto no subcut\u00e2neo quanto a gordura visceral, que produz subst\u00e2ncias nocivas para a sua sa\u00fade.\u2063 \u20632. Cabelo branco e queda de cabelo podem ser agravados pelo stress! Aumento de radicais livres e\u2026","rel":"","context":"Em &quot;Artigos&quot;","block_context":{"text":"Artigos","link":"https:\/\/aweninstituto.com\/aiwp\/category\/artigos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/07\/img_9178.jpg?fit=1125%2C1116&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/07\/img_9178.jpg?fit=1125%2C1116&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/07\/img_9178.jpg?fit=1125%2C1116&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/07\/img_9178.jpg?fit=1125%2C1116&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/07\/img_9178.jpg?fit=1125%2C1116&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":312,"url":"https:\/\/aweninstituto.com\/aiwp\/2020\/06\/22\/estresse-cronico-x-balanceamento-metabolico\/","url_meta":{"origin":307,"position":1},"title":"Estresse Cr\u00f4nico x Balanceamento Metab\u00f3lico","author":"Jos\u00e9 Augusto Martins Lemos Jr","date":"22\/06\/2020","format":false,"excerpt":"O estresse cr\u00f4nico \u00e9 mais comum do que se pensa e ocorre no dia a dia da maioria das pessoas. O estresse, em sua forma natural, deveria ser uma ferramenta de alerta, uma defesa natural do corpo, mas quando se prolonga, acaba por prejudicar a imunidade! O estresse cr\u00f4nico suprime,\u2026","rel":"","context":"Em &quot;Artigos&quot;","block_context":{"text":"Artigos","link":"https:\/\/aweninstituto.com\/aiwp\/category\/artigos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/4DFAC998-E983-4DDC-90B1-738778C06D2C.jpeg?fit=1037%2C744&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/4DFAC998-E983-4DDC-90B1-738778C06D2C.jpeg?fit=1037%2C744&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/4DFAC998-E983-4DDC-90B1-738778C06D2C.jpeg?fit=1037%2C744&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/06\/4DFAC998-E983-4DDC-90B1-738778C06D2C.jpeg?fit=1037%2C744&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":286,"url":"https:\/\/aweninstituto.com\/aiwp\/2020\/05\/28\/cafe-amigo-vilao-ou-o-que\/","url_meta":{"origin":307,"position":2},"title":"Caf\u00e9: amigo, vil\u00e3o, ou o qu\u00ea?","author":"Webmaster","date":"28\/05\/2020","format":false,"excerpt":"\u00c9 certo que o caf\u00e9 traz benef\u00edcios para a sa\u00fade, como estimular o foco e a aten\u00e7\u00e3o e ajudar no combate \u00e0 depress\u00e3o, mas se consumido de maneira equivocada pode prejudicar a sa\u00fade, causando arritmia, problemas gastrointestinais, ins\u00f4nia e inclusive, a fadiga adrenal.","rel":"","context":"Em &quot;Artigos&quot;","block_context":{"text":"Artigos","link":"https:\/\/aweninstituto.com\/aiwp\/category\/artigos\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":364,"url":"https:\/\/aweninstituto.com\/aiwp\/2020\/10\/16\/beneficios-do-emagrecimento-o-que-muda-no-corpo-por-dentro-e-por-fora\/","url_meta":{"origin":307,"position":3},"title":"BENEF\u00cdCIOS DO EMAGRECIMENTO: O QUE MUDA NO CORPO, POR DENTRO E POR FORA","author":"Webmaster","date":"16\/10\/2020","format":false,"excerpt":"No processo de emagrecimento, apesar de a mudan\u00e7a mais n\u00edtida ser a diminui\u00e7\u00e3o de medidas, as mais importantes s\u00e3o invis\u00edveis. Conhe\u00e7a todos os benef\u00edcios e como o corpo se transforma, por dentro e por fora. POR FORA H\u00e1 melhora de\u2026Pele e cabeloUnhasE redu\u00e7\u00e3o da\u2026Barriga Mas o melhor mesmo acontece por\u2026","rel":"","context":"Em &quot;Artigos&quot;","block_context":{"text":"Artigos","link":"https:\/\/aweninstituto.com\/aiwp\/category\/artigos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/10\/a9bab325-3461-44ff-8bf6-e57446f07b69.jpg?fit=755%2C754&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/10\/a9bab325-3461-44ff-8bf6-e57446f07b69.jpg?fit=755%2C754&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/10\/a9bab325-3461-44ff-8bf6-e57446f07b69.jpg?fit=755%2C754&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/10\/a9bab325-3461-44ff-8bf6-e57446f07b69.jpg?fit=755%2C754&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":162,"url":"https:\/\/aweninstituto.com\/aiwp\/2020\/03\/25\/lampejos-da-quarentena\/","url_meta":{"origin":307,"position":4},"title":"Lampejos da Quarentena","author":"Jos\u00e9 Augusto Martins Lemos Jr","date":"25\/03\/2020","format":false,"excerpt":"A Pandemia no Espelho Onda secund\u00e1ria \u00e0 pandemia que se alastra como inc\u00eandio pelo mundo, temos agora o vazio que fica. Tens\u00e3o aumenta. D\u00favidas continuam. Por que n\u00e3o ir \u00e0 praia no meu tempo livre? O que farei eu em casa? Como criar rotinas? Todas perguntas pertinentes, e dentre elas,\u2026","rel":"","context":"Em &quot;Artigos&quot;","block_context":{"text":"Artigos","link":"https:\/\/aweninstituto.com\/aiwp\/category\/artigos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/8829121c-4d49-4fcd-8301-0ba9997d6108.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/8829121c-4d49-4fcd-8301-0ba9997d6108.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/8829121c-4d49-4fcd-8301-0ba9997d6108.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/8829121c-4d49-4fcd-8301-0ba9997d6108.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/8829121c-4d49-4fcd-8301-0ba9997d6108.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":171,"url":"https:\/\/aweninstituto.com\/aiwp\/2020\/03\/25\/comentarios-sobre-o-momento-atual-coronavirus\/","url_meta":{"origin":307,"position":5},"title":"Coment\u00e1rios sobre o momento atual: coronav\u00edrus","author":"Jos\u00e9 Augusto Martins Lemos Jr","date":"25\/03\/2020","format":"video","excerpt":"Coment\u00e1rio do Dr. Jos\u00e9 Augusto Lemos em rela\u00e7\u00e3o ao momento atual.","rel":"","context":"Em &quot;Artigos&quot;","block_context":{"text":"Artigos","link":"https:\/\/aweninstituto.com\/aiwp\/category\/artigos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/img_7850.jpg?fit=1125%2C609&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/img_7850.jpg?fit=1125%2C609&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/img_7850.jpg?fit=1125%2C609&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/img_7850.jpg?fit=1125%2C609&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/aweninstituto.com\/aiwp\/wp-content\/uploads\/2020\/03\/img_7850.jpg?fit=1125%2C609&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/posts\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":0,"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/media\/310"}],"wp:attachment":[{"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aweninstituto.com\/aiwp\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}